Every man has thought at least once in his life: how to increase the size of the penis?Some simply out of curiosity, but most have a specific goal - to try the safest and most effective methods on themselves.Let's look at the main options.
Penis enlargement - necessary?
If a man is not satisfied with the length or diameter of the penis, this is still not a reason to manipulate its enlargement.And all this because our perception is very cunning and loves to deceive us.We look at ourselves in the mirror and find deviations from our own invented norms.Or, after reading in a glossy magazine about 18-20 cm, we consider ourselves inferior with our 16 cm.And then the thought of how to increase the length of the penis gradually becomes an idea of fixation.
Another common mistake among the stronger sex is to compare the size of their penis with the size of their neighbor's penis.In this case, the man evaluates his organ by looking from top to bottom and from the side by looking at the person standing next to him, which creates an optical illusion and the penis of the neighbor seems bigger, even if it is not necessarily so.
Therefore, before you decide to increase the size of the penis, you should objectively evaluate what nature has given you.Perhaps you do not value yourself and all parameters of your worth are within normal limits.If you cannot be sure, then at least make sure that there are no contraindications by consulting your doctor.
A set of exercises to enlarge the penis
When starting exercises to increase the size of the penis, you should be prepared for the fact that it may take more than a month to get the first results.In this case, the final result will depend not only on your efforts and training regularity, but also on the physiological characteristics of the body.Unfortunately, it is impossible to guarantee that after 3 months your penis will grow by 1-2 cm.
In addition, official medicine is very wary of such practices.You perform all manipulations with your own genitals at your own peril and risk.Whether the game is worth the candle - you decide.
If you still decide, then let's start.It is necessary to start any exercise with a warm-up.Use a simple towel soaked in hot water.It should be applied to the lower abdomen and directly on the penis for 5 minutes.This is necessary to increase blood flow and soften the tissue.prepare a lubricant or hypoallergenic cream;You will need it during training to avoid discomfort and not to damage the organ.
So, let's start with the first exercise aimed at lengthening the penis.By using a lubricant, you need an erection of the penis.Try to stretch the organ as much as possible.Stroke it firmly with your hands, tightening your hands from head to toe to stimulate blood flow to the penis.
During these movements, stop several times at the base of the penis and squeeze, but in no case do not lie down.Stay in this position for 15 seconds and repeat the manipulations again.Exercise should last no more than 5 minutes, with an interval of about 30 seconds between stops.
Another option is also designed to increase the length of the penis, but it is usually performed in a non-erect position.Perform the exercise in a standing position.Raise and lower the penis alternately for 5-7 minutes.When lifting, try to stretch as much as possible, bringing it to the stomach.Hold for 15 seconds at the peak of the stretch.
The third version of the manipulation is carried out like the previous one, but stretching the penis in several directions: towards the buttocks (right and left), down and parallel to the floor.
How to increase the diameter of the penis?The effect on the penis, in this case, should be different from the above;This will be compression and bending.They should also start the warming-up procedure and be done using a lubricant.These exercises will be most effective in an excited state, but they should be done carefully.Remember that exercise should not be accompanied by pain.
Mechanical increase in the size of the phallus using extenders
Well, how to increase the size of the penis without additional physical efforts and surgical intervention?Now many people think about dietary supplements and tablets, but we will not talk about them, but about a special orthopedic device - an extender.
The extender works like a well-known compression-dispersion device, gradually stretching the fabric.The design is also somewhat similar to this medical device and consists of two metal guides with springs, silicone clamps and a ring attached to the base of the penis.
Thanks to the extender, you can lengthen the penis by 2-4 cm, as well as make it larger in circumference.Modern devices practically do not cause discomfort, do not hinder movement and are invisible under clothes, which allows you to wear them not only at home.Three types of these miraculous devices are on sale:
- First generation loop or expander.The most painful variety is gradually leaving the market.Such a device holds the head of the penis with a silicone loop, which after the first hour of wearing cuts the delicate skin and damages it;
- Second generation bracelet or extender.More convenient and comfortable, but unsuitable for long-term use.It is secured by a strap that fits around the shaft of the penis.For better fixation of the organ and less compression, it is recommended to put a dry bandage on the penis;
- Vacuum adhesive or third generation expander.In this case, the penis is stretched with a special vacuum chamber.To avoid discomfort, the head is lubricated with a viscous gel, which is usually included in the kit.The best models are considered to be extenders equipped with a protective membrane, which limits the contact of the penile tissue with the vacuum and prevents swelling.
Consider another quick way to increase the length of the penis - using a vacuum pump.
It is better not to get carried away, because long-term use of the pump causes swelling of the penis and painful sensations during erection.
The pump is a cylindrical vessel.It is placed on the penis and air is pumped in, creating a vacuum that increases blood flow and stretches the organ.
Creams and gels to increase the diameter of the penis
Is it possible to increase the size of the penis without physical training and mechanical devices?You can try creams and gels that stimulate the growth of the penis.
Creams work on the same principle as exercise - they increase blood flow to the penis.They are usually classified as follows:
- Creams with a short-term effect: the result is visible immediately after use and disappears quickly.Such creams are often used to impress a partner in bed;
- Long-lasting gels: contain components that help to enlarge the penis;They increase blood flow, stimulate cell growth;
- Auxiliary creams: characterized by a less pronounced effect, they are combined with other techniques, for example, with exercises.
Do creams and gels give the promised effect?doubtful.The most you can hope for is a brief "swelling" of the penis due to increased blood flow.
On the question of how to increase the length and diameter of the penis, we deliberately do not encourage you to undergo surgery.This is the most radical method and you should decide only after the appropriate recommendations of the doctor.